Let’s get you back to your roots.

Helping you achieve your dreams and create a life you love through self-awareness and authenticity.

Our approach

At True Roots, we believe real transformation starts from the inside out. Our coaching is a blend of psychology, mindset work, and proven life coaching strategies—designed to help you break through limiting beliefs, build empowering habits, and step into the life you would love.

With a background in psychology and addiction counseling, Gabrielle Denny brings a deep understanding of how the mind works, why we form habits, and what drives lasting change. Combined with Cherese Denny’s expertise as a certified DreamBuilder® Coach (certified by The Brave Thinking Institute), we provide a powerful balance of science-backed strategies and personal growth techniques to help you move from where you are to where you dream to be.

Our Team

Cherese Denny

Gabrielle Denny

“Working with True Roots has been a game changer! They have helped me identify my goals and provided the tools and resources I needed to achieve them. With True Roots’ program and guidance, I’ve gained clarity and a renewed sense of confidence and purpose. I wholeheartedly recommend True Roots to anyone looking to make meaningful changes in their life.”

— JOELLE FLYNN, FOUNDER OF FUNKOFF

Get started with True Roots, today.